Do you enjoy pushing yourself? Hook punch by womenDo you enjoy putting yourself up and competing against other? Or do you just enjoy punching things when you are stressed?

Boxercise is a fun, challenging and effective full body workout. This high intensity cardio session will lower stress levels, increase your metabolism and get the competitive chemicals flowing!

Through the use of boxing gear and various boxing techniques, we will help you focus your energy and concentration, increase your discipline and release your day to day stresses!

To reserve your spot either email: chris@paddingtonpt.com.au or call us direct on 3876 4781.

We look forward to seeing you at our next session!